BELIEVE YOU CAN AND YOU ARE HALF WAY THERE

Personal Training

What does it take? …It takes a passionate, knowledgeable trainer to show you what to do, and keep you on the right track.

But that’s not all we offer, either. You’ll love both our supportive, fun community, and our exciting, quick and new workout routines ranging from 30 to 60 minutes. On top of that, you’ll be able to benefit from one-on-one nutritional guidance, rounding out a fail-safe approach to fitness that may just shock you with the type of success you will quickly begin to see.

What to Expect

Our trainers will design individualized programs especially suited to meet your needs and provide you with a safe and challenging workout. Whether your goal is a well developed physique, better cardiovascular endurance, or improved overall health, we’ll be there to provide expert instruction, guide you through proper form and alignment, and of course, offer you the motivation and support you need.

Prerequisites

Nothing, this is a great starting point if it’s the first time you have ever stepped foot in a gym or you are an experienced athlete looking to maximize your time in the gym.

Starting at $50 / session

Contact us for more info

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I started Crossfit 3months ago, and can already tell a tremendous improvement. I lost over 40 lbs before starting Crossfit, and needed something to improve my overall health. I love the workout environment at C2, and the people. Everyone is so encouraging!

Anna S

The coaches really care about technique and helps me work around old injuries. I really appreciate that about them.

Dan E.

I am stronger mentally and physically. I get to go to the gym and workout with amazing members and coaches that push me to be the best that I can be, and while doing this I have seen great physical gains in myself.

Branden K.

Overall I am stronger, leaner and have more endurance. The workouts make me feel accomplished and make me strive to do more, be faster, and lift heavier weights. I also started running on my own and have entered several races. My farthest race to date was 10 miles.

Ruth G.

So far at Csquared, I have met some of the nicest people. I have gained so many new friendships, and also, changed my life physically for the better.

Spencer W

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